Sep
15

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

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Sep
18

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

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Sep
22

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

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Sep
25

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Sep
29

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

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Sep
11

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

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Sep
8

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

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Sep
4

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Sep
1

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Aug
28

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Aug
25

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

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Aug
7

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Aug
4

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jul
31

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jul
28

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jul
24

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jul
21

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jul
17

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jul
14

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jul
10

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jul
7

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jul
3

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jun
30

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jun
26

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jun
23

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jun
19

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →
Jun
16

Pole Conditioning

Group class - $20.00

Instructor: Kat

This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!

View Event →
Jun
12

Pole Combos

Group class - $20.00

Instructor: Kat

Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.

View Event →