Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Low Flow & Acro Yoga
All levels - $80 for both classes
Low Flow - $35
1:00 PM - 2:15 PM
Acro Yoga - $65
2:30 PM - 4:00 PM
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.
Pole Conditioning
Group class - $20.00
Instructor: Kat
This class focuses on building the foundational strength, flexibility, and endurance needed for pole dancing. You will learn basic pole techniques, such as spins, transitions, and static poses. Each movement will be broken down into easy-to-follow steps, ensuring that you grasp the foundations and develop a solid pole dance vocabulary. Modifications and variations will be provided to accommodate individual fitness levels, ensuring that you progress at your own pace. No prior dance or fitness experience is required; everyone is welcome to join!
Pole Combos
Group class - $20.00
Instructor: Kat
Learn how to smoothly connect different pole moves into stylish sequences. Suitable for all levels, this class introduces new combinations each week that build on your current skills to help you create fluid and beautiful routines.